Soccer DC United (s1)

Soccer DC United (s1)
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Soccer (s1) ep: 01
D.C. United Assistant Coach Chad Ashton reveals the mechanics of defense with a focus on footwork, communications and positioning.
Soccer (s1) ep: 02
D.C. United Assistant Coach Chad Ashton reveals the mechanics of defense with a focus on footwork, communications and positioning.
Soccer (s1) ep: 03
D.C. United Midfielder Chris Pontius guides players through fundamental dribbling drills including figure eights and left foot – right foot moves.;;
Soccer (s1) ep: 04
D.C. United Midfielder Chris Pontius guides players through fundamental dribbling drills including figure eights and left foot – right foot moves.;;
Soccer (s1) ep: 05
D. C. United Forward Josh Wolff demonstrates precision passing including drills to improve balance and foot placement.
Soccer (s1) ep: 06
D. C. United Forward Josh Wolff demonstrates precision passing including drills to improve balance and foot placement.
Soccer (s1) ep: 07
D. C. United Coach Chad Ashton and Midfielder Chris Pontius share motivational and inspirational secrets to staying challenged during practice, making soccer fun!
Soccer (s1) ep: 08
D.C. United Midfielder Dax McCarty breaks down the elements of receive, prepare, pass with drills and progressions that concentrate on each foot.;;
Soccer (s1) ep: 10
D.C. United Midfielder Dax McCarty breaks down the elements of receive, prepare, pass with drills and progressions that concentrate on each foot.;;
Soccer (s1) ep: 11
D.C. United Academy Coach Nolan Sheldon fine-tunes techniques for precision shooting at close range, medium range and under tight defensive pressure.;;
Soccer (s1) ep: 12
Mia Hamm & Ian Sawyers use the bottom of the foot to receive the ball & escape pressure.
Soccer (s1) ep: 13
Mia Hamm & coach Ian Sawyers illustrate how to master the skill of curving the ball.
Soccer (s1) ep: 14
Mia Hamm and Coach Ian Sawyers explain the importance of using the inside of your foot.
Soccer (s1) ep: 15
Mia Hamm & Coach Ian Sawyers demonstrate the keys to an effective side volley.
Soccer (s1) ep: 16
Ian Sawyers provides insight into how to become a successful soccer Coach.
Soccer (s1) ep: 17
Mia Hamm & Ian Sawyers demonstrate why the step over is a valuable offensive tool.
Soccer (s1) ep: 18
Mia Hamm & Ian Sawyers demonstrate the importance of being able to pass to the net.
Soccer (s1) ep: 19
Mia Hamm & Ian Sawyers on the importance of being able to receive a ball on the ground.
Soccer (s1) ep: 20
Mia Hamm and Ian Sawyers demonstrate dribbling with the top of the foot.
Soccer (s1) ep: 21
Mia Hamm and Ian Sawyers explain using the outside of the foot to deceive defenders.
Soccer (s1) ep: 22
Mia Hamm & coach Ian Sawyers illustrate the keys to perfecting the side step move.
Soccer (s1) ep: 23
Mia Hamm & Ian Sawyers illustrate how to successfully receive a ball out of the air.
Soccer (s1) ep: 24
Mia Hamm & Ian Sawyers on why the push pass is a valuable skill for any soccer player.
Soccer (s1) ep: 25
Mia Hamm & coach Ian Sawyers demonstrate how to shoot the ball with power.
Soccer (s1) ep: 26
Workout with Mia Hamm and this soccer-specific, total-body workout.
Soccer (s1) ep: 27
Mia Hamm & coach Ian Sawyers explain the keys to perfecting the instep pass.
Soccer (s1) ep: 28
Mia Hamm and soccer coach Ian Sawyers explain the importance of soccer fundamentals.
Soccer (s1) ep: 29
Mia Hamm & coach Ian Sawyers explain why the scissors move is an offensive weapon.
Soccer (s1) ep: 30
Mia Hamm talks to kids about her love of soccer, retirement, her childhood and more.